Stop Overthinking Now With These 4 Action Steps
Is it bad to think? Sometimes…yes. It is. Anytime we feel stressed about things in our lives, we...
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Tag: health
7 Easy Ways to Think Positive and Change Your Life
Positive thinking can add so much to your life – and now we know that positive thinking can add...
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5 Barriers to Critical Thinking
Critical thinking is essential in our ability to move forward. Here are five barriers to critical thinking and how you can overcome them.
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How Do My Genetics Affect My Health?
It’s no secret that genetics can impact your health, but understanding the real relationship...
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Forgotten Social Aspects of Coming Back from Addiction
Overcoming an addiction can be a very difficult and trying process. It can also be very daunting...
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5 Psychological Hacks to Help You Stay Sober
We’ve all been in the position where we have habits we want to break, we set tough goals, or...
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Introducing the Incredible New JoyBand Pedometer!
It’s finally here! Okay, if you haven’t been a subscriber up until now, you...
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How to Create a Healthy Work/Life Balance
There are two kinds of people: Those who work to live and those who live to work. If you work to...
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Daily Workout Routine – How to Make One and Stick With It
Do you have a daily workout routine? Most of us, at one time or another, have thought to...
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Ditch the Diet Soda and Drop Your Waist Size
Unfortunately, we can’t always trust advertisers to have our best interests at heart. In...
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