We’ve all been in the position where we have habits we want to break, we set tough goals, or we have a life destroying addiction. No one envies the person with an alcohol, drug, gambling or sex addiction, but then, everyone envies the strength of the person who was able to kick the demon off […]
5 Psychological Hacks to Help You Stay Sober Read More »
It’s finally here! Okay, if you haven’t been a subscriber up until now, you probably didn’t know that it was coming. But the JoyBand has arrived in all its step and calorie counting glory! So what does it do? I’m glad you asked… Records your steps, calories burned, and sleep patterns (no calibration required) Easy
Introducing the Incredible New JoyBand Pedometer! Read More »
Let’s face it — once you have a smartphone, it runs your life. If we aren’t careful though, it can destroy our productivity. Our phones often become huge time sinks, and yet we wonder why there’s no battery left when we want to make a phone call. But what if we used our phones as
5 Free Apps for Top-Notch Health Read More »
You’re busy, I get that. You work long hours, I get that too. You have too many commitments. That’s understandable. You have lots of reasons why not. Or why you’ll start being healthy at some point. Maybe. The Longer You Wait, The More You’ll Regret Waiting If you start today, instead of next week,
Why Being Healthy is a Must, Not a Maybe Read More »
